How and What to Write When Struggling With Depression

Thus I thought it best to write it all out, well to be fair; I want to write about how to write and what to write when you’re struggling with depression.

It takes some motivation, perhaps that I just received from this beloved lady, who cares for me unconditionally. Yes, I’m motivated as my body and soul are filled with warmth and giddy joy, as I’m grinning on the fact that I’m able to write a few words for everyone who goes through these awful times.

I have lost some people this year, that were very close to me and to whom I was very close with too. There have been instances where my patience and faith have been tested, and thus life does usher depressing moments when one goes through these struggles alone, perhaps.

One thing I believe gives me the ability to write about myself are probably 3 daily practices I usually do, to write myself off of this depressing and draining feeling.

I know, I know, perhaps you might think, “Oh no, another list of things that aren’t gonna work for you!” perhaps, “they will or they won’t” but these are just the things that give me energy, and thus I thought to write a piece of advice that comes from my effective experience that would supplement another cause, from the deepest etchings of my calm soul.

Two things essential for having a healthy lifestyle, I know what you might say how do you go for a walk when you just barely woke up.
Well I know, it can be a very tough task — getting out from bed, I literally struggle from it every day.

But I do get up eventually, you must know that you have to otherwise, you would just sleep in the entire day, perhaps wake up in the night afterward. Going for a walk is an exercise for your body, and works your muscles around from all laying down all day. Having a bath afterward maintains healthy hygiene and keeps you fresh and clean.

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