More Deadbeat Dads
I was thirteen when I met my father. He had the same frame as me, but he was uglier, balding, and had a cracked-flat nose. I was mercifully dealt my mother’s nose. He had two daughters — one…
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Is Your Bedroom Dark Enough?
ARE YOU EXPOSED TO AMBIENT LIGHT WHILE YOU SLEEP? You may be harming your health. It may be time to ditch the nightlight and invest in blackout shades. And if you leave the television on in your bedroom as you fall asleep, please stop.
Light exposure before bedtime has perils.
Expose yourself to pre-bedtime light, and you may put your sleep and some physiological functions at risk.
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