4 Mindful Habits to Help Calm Stormy Mornings

Mindful habits for happiness. Learn which tiny habits can help cut through the noise and clutter in our heads and gently open through the body to feel READY for the day. Each take less than 5 minutes to do.

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Use that time..

Use the time when no one watches.

When no one reads your stuff.

When no one listens to your stuff.

Use that time to get better at your craft.

Whatever it is that you’re doing.

And don’t be obsessed with growth.

Or appreciation.

Because some time down the road you’ll wish that time back.

The time when experimenting, reinventing, failing and laughing at yourself was so much easier.

Simply because no one saw it. And no one watched.

So use that time to experiment.

To figure out who you truly are.

And to find your true voice.

Because it’s always easier to fail in front of just one person instead of a thousand.

So use that time..

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